PREGNANCY

Pregnancy is one of the most magical, fascinating and often daunting times of our lives. As you move through this incredible phase of life, my goal is to work with you across every trimester to optimise your emotional, mental and physical wellbeing.

Through Naturopathic pregnancy care, I will address any symptoms, developmental stages and nutritional needs to keep both you and your growing baby happy, healthy and thriving during this special time.

While many mums-to-be get excited by the ‘fun stuff’ such as picking a name, designing the nursery and test-driving prams, the fundamental priority should be on your health and wellness as you become a mother. In fact, it’s well-known that a woman’s journey into motherhood is significantly influenced by how supported and heard she feels during her pregnancy.

I’m here to help you make informed, conscious choices throughout every stage of your pregnancy, so you feel calm and in control as you transition into motherhood.

“I’m glad I had naturopathic support during my pregnancy because I felt so much more confident I was doing the best things to support my growing baby and myself.”

“I felt so well, so informed, so empowered during my pregnancy and I firmly believe it was Jaclyn’s naturopathic care that enabled this.”

THE PROCESS – FIRST TRIMESTER

•    Once you receive that long-awaited positive pregnancy test, we will book in a consultation typically at the 5-6 week mark. This 60 min appointment can be an Initial Consultation if we have not worked together already or a Return Appointment if you are an existing patient. At this appointment, I will assess your overall lifestyle, health, nutrition and supplements to kick-start a healthy pregnancy. I will also give you guidance and advice to help you avoid any unwanted nausea, vomiting or physical ailments.

• At 8-9 weeks we will meet again to address any concerns or health issues that might have developed. We will also discuss your mental and emotional health and put a comprehensive plan into place to ensure your first trimester is a safe and smooth one.

• Your 12-week appointment is a vital time for us to take care of developmental changes that are happening to you and your baby. We will also discuss your current experience of pregnancy including any physical ailments or emotional struggles you are dealing with. I’ll also help guide you when it comes to understanding the process of your upcoming scans, blood tests and visits with your pregnancy care team.
  

THE PROCESS – PREGNANCY WELLNESS CARE

• After you reach the 12-week milestone, we will move onto your Pregnancy Wellness Care. This unique approach to pregnancy care is tailor-made specifically for you and your growing baby. Appointments will vary from every 2-6 weeks in different stages of your pregnancy as well as throughout your post-partum period. It’s a 9-month road ahead, and I can’t wait to be on this journey with you!

• At each of these appointments we will continue to address developmental stages for you and your baby, review investigations from optimal to ensure yours and baby’s best health, address your diet and adjust your supplements as necessary, we will also ensure you’re mentally and emotionally well. As we move closer to baby’s arrival we will create a plan to prepare your body and mind for birth and your postpartum period.

• Your Pregnancy Wellness Care continues until you are at least 3 months post partum to be sure that you and baby are both doing well in your new world together.